Healthy Me: Yoga & Meditation A Wellness Series For Young Jewish Adults

Join us for a 45-minute yoga and meditation led by expert Deb Wineman. Stick around after for snacks and tips & tricks to safeguard your health. This event is $18 per person.

Deb’s spiritual practice inspired her to study Jewish texts, celebrate and observe Shabbat, and integrate Jewish prayer into her daily movement. Now, as an educator at Orot – Center for New Jewish Learning, Deb leads classes and retreats that provide embodied explorations of Jewish themes and life-affirming teachings. Deb believes that yoga is a perfect complement to living a joyful, healthy and meaningful Jewish life.

This series is generously funded by the JUF Young Adult RoundTable Research to Action Grant along with AstraZeneca, Basser Center for BRCA, Daiichi Sankyo and Merck.

This series is in partnership with JWI Young Women’s Impact Network and Moishe House.