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Jewish Meditation for Calm and Resilience

April 28 @ 7:00 PM - 8:00 PM

Jewish Meditation for Calm and Resilience
Drop in for a meditation session offered by the Institute for Jewish Spirituality and JPRO Network. Sessions will be led by an experienced Jewish mindfulness meditation instructor and will develop your ability to pay attention to the present moment, cultivate calmness, practice kindness towards yourself and others, and respond to this difficult moment more wisely and skillfully.
Organizer: Institute for Jewish Spirituality and JPRO
link: https://jpro.z2systems.com/np/clients/jpro/eventRegistration.jsp?event=108

Details

Date:
April 28
Time:
7:00 PM - 8:00 PM