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Virtual Yoga: Special Focus on mental well-being and mindfulness
May 5 @ 4:00 PM - 4:30 PM
An event every week that begins at 4:00 PM on Tuesday, repeating until May 12, 2020
Join Mara M. Zimmerman, CYT, CHS as she leads you in a 30 minute virtual yoga class with a special focus on mental well-being and mindfulness.
Take the time to calm your mind and strengthen your body.
All are welcome.
Open to anyone 13+; all levels.
Wear what you like.
No equipment needed.