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Yoga: Special Focus on mental well-being and mindfulness

October 27 @ 4:00 PM - 4:30 PM

No Shame on U - ChiTribe

Join Mara M. Zimmerman, CYT, CHS as she leads you in a 30 minute virtual yoga class with a special focus on mental well-being and mindfulness. All are welcome. Open to anyone 13+; all levels. Wear what you like. No equipment needed.

Details

Date:
October 27
Time:
4:00 PM - 4:30 PM
Event Categories:
,
Website:
https://us02web.zoom.us/meeting/register/tZwtc-mgpzMvH9QzsXfB6b_ZHuH3jl4_VoxX

Organizer

No Shame on U

Venue

Chicago, IL United States + Google Map