What’s Up with the Winter Blues: Understanding Seasonal Affective Disorder (SAD)

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For many people, the short, cold winter days are challenging and can lead to feeling down and lacking motivation. It may be seasonal affective disorder (SAD), which affects millions of Americans every year. Join expert Dr. Sally Weinstein as she shares current research, practical tips, tools, and resources to cope with SAD for yourself or your loved ones.

Dr. Sally Weinstein – Associate Professor of Clinical Psychiatry and licensed Clinical Psychologist in the Department of Psychiatry at the University of Illinois-Chicago, and Associate Director of the University of Illinois Center on Depression and Resilience

Via ZOOM

This program will be 30 minutes

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