Mindfulness
- Events
- Mindfulness
No Shame On U Annual Event
Palmhouse 619 Howard StreetAnnual fundraiser to support No Shame On U's mission of eliminating the stigma associated with mental health through education and…
Sound Journey and Meditation for Peace
altar communityJoin us for a meditation and soundbath to heal your mind to reduce pain, anxiety, tension, anger, and feelings of…
Women’s Shabbat Retreat
Crowne Plaza Chicago-Northbrook 2875 North Milwaukee Avenue, Northbrook, Illinois, United StatesJoin women from around Illinois for a Shabbat of Unity, Strength & Inspiration Nurture you body, soul, and spirit with…
MLK Shabbat Dinner and Service
Address will be providedJoin YLD, TOV, and Repair the World for a service‐learning Shabbat dinner nourished by OneTable. During dinner, we will learn…
Virtual Program | Movement to Soothe the Soul
.Join No Shame On U and Beth Lofchie Jacobson, Certified Personal Trainer and Certified Group Fitness Instructor, for a fitness…
Global Connections with Robert Siegel: Growing up with social media
Global Connections with Robert Siegel: Growing up with social media Robert Siegel (Former Senior Host of NPR’s All Things Considered…
Tu BiShvat Craft & Plant
Wrigley MoHo (RSVP for Address)Date/Time: Wednesday, January 24th @ 7pm Location: Wrigleyville Moishe House. RSVP for address Description: Celebrate with us as we learn about…
Bartenura & Bracelets
Wrigley MoHo (RSVP for Address)Date/Time: Monday, January 29th @ 6:30pm Location: Wrigleyville Moishe House. RSVP for address Description: Join us in sipping wine and crafting…
Spiritual Practices for Real Life with Base Logan Square
Base Logan Square (LGSQ) (Exact address provided after event registration), Chicago, IL, United StatesJoin Rav Moshe for a 5-part learning series in partnership with Atra-IYUN. What is a life well-lived, and how do…
Rosh Chodesh Adar I Learning with Rabbi Brent Spodek
What makes Torah learning a spiritual practice? How might Jewish wisdom help us connect with the Divine? At this Rosh…
Spiritual Practices for Real Life with Base Logan Square
Base Logan Square (LGSQ) (Exact address provided after event registration), Chicago, IL, United StatesJoin Rav Moshe for a 5-part learning series in partnership with Atra-IYUN. What is a life well-lived, and how do…
Virtual Program | Movement to Soothe the Soul
.Join No Shame On U and Beth Lofchie Jacobson, Certified Personal Trainer and Certified Group Fitness Instructor, for a fitness…
Spiritual Practices for Real Life with Base Logan Square
Base Logan Square (LGSQ) (Exact address provided after event registration), Chicago, IL, United StatesJoin Rav Moshe for a 5-part learning series in partnership with Atra-IYUN. What is a life well-lived, and how do…
Spiritual Practices for Real Life with Base Logan Square
Base Logan Square (LGSQ) (Exact address provided after event registration), Chicago, IL, United StatesJoin Rav Moshe for a 5-part learning series in partnership with Atra-IYUN. What is a life well-lived, and how do…
Twist Out Cancer + No Shame On U Twistshop
SketchPad - 4411 N. Ravenswood Ave., Suite 300, Chicago, IL 60640Join Twist Out Cancer and No Shame On U for a Twistshop! Twistshops programs are non-clinical creative arts therapy-focused workshops…
Craft and Sip at Base Logan Square
Address Provided Upon RSVPCome craft and drink craft cocktails! From painting to knitting, whatever you are working on, bring it with you. If…
Spiritual Practices for Real Life with Base Logan Square
Base Logan Square (LGSQ) (Exact address provided after event registration), Chicago, IL, United StatesJoin Rav Moshe for a 5-part learning series in partnership with Atra-IYUN. What is a life well-lived, and how do…
Edgewater Minyan at Base Andersonville
Base Andersonville (ANVL) (Exact address provided after event registration), Chicago, IL, United StatesJoin us for this special minyan (sacred prayer community), where we will use liturgy as a meditative tool to work…
Feed Your Mind Series | Music & Wellness
Join No Shame On U for a virtual lunch and learn as part of our Feed Your Mind Series! Music…
Virtual Program | Movement to Soothe the Soul
.Join No Shame On U and Beth Lofchie Jacobson, Certified Personal Trainer and Certified Group Fitness Instructor, for a fitness…
Virtual Program | Movement to Soothe the Soul
.Join No Shame On U and Beth Lofchie Jacobson, Certified Personal Trainer and Certified Group Fitness Instructor, for a fitness…
Complimentary Coworking Day at SketchPad!
SketchPad - 4411 N. Ravenswood Ave., Suite 300, Chicago, IL 60640Come join us at SketchPad, meet other innovative Jewish communal professionals, and spend the day working in a joyful and…
Back to BASICs: Tuning Into Your Channel
VirtualLearn how to proactively navigate life’s challenges by applying the BASIC PH model. This method empowers you to identify your unique…
Shul Shuffle
Beth Emet The Free Synagogue 1224 Dempster Street, Evanston, Illinois, United StatesLooking to experience Shabbat at a local synagogue? Join YLD for a suburban Shul Shuffle with Temple Beth Emet! There…
Complimentary Coworking Day
SketchPad 4411 N Ravenswood Ave Suite 300, Chicago, IL, United Stateswith a special program from The Institute for Jewish Spirituality Featuring: Microdosing Shabbat: Mindfulness Meditation & Text Study Join us at SketchPad,…