No Shame On U
Virtual Program | Movement to Soothe the Soul
.Join No Shame On U and Beth Lofchie Jacobson, Certified Personal Trainer and Certified Group Fitness Instructor, for a fitness…
What’s Up with the Winter Blues: Understanding Seasonal Affective Disorder (SAD)
Please pre-register HERE to receive your Zoom link: https://secure.lglforms.com/form_engine/s/7xxXR-CuUXw5fQIG2nV5fA For many people, the short, cold winter days are challenging and…
Virtual Program | Movement to Soothe the Soul
.Join No Shame On U and Beth Lofchie Jacobson, Certified Personal Trainer and Certified Group Fitness Instructor, for a fitness…
Twist Out Cancer + No Shame On U Twistshop
SketchPad - 4411 N. Ravenswood Ave., Suite 300, Chicago, IL 60640Join Twist Out Cancer and No Shame On U for a Twistshop! Twistshops programs are non-clinical creative arts therapy-focused workshops…
Virtual Program | Movement to Soothe the Soul
.Join No Shame On U and Beth Lofchie Jacobson, Certified Personal Trainer and Certified Group Fitness Instructor, for a fitness…
Virtual Program | Movement to Soothe the Soul
.Join No Shame On U and Beth Lofchie Jacobson, Certified Personal Trainer and Certified Group Fitness Instructor, for a fitness…